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Stress Management

Stress Management



The Anne Penman Program is the most advanced treatment for helping to reduce stress and anxiety. The Anne Penman Stress Management Program combines:

  • Laser Therapy
  • Counselling
  • Continual Support and Motivation

Which can help:

  • Promote a feeling of well-being
  • Lower anxiety levels
  • Reduce mood swings
  • Improve sleeping patterns
  • Put you back in control

 Laser Treatment

Laser Therapy is a well-established therapeutic technique with a wide range of medical applications. The Anne Penman Program utilizes a cold, soft laser beam which is applied to specific energy points on the hands, ears, nose and, wrists and feet.

Our procedure helps to promote the release of endorphins, natural chemicals in the body associated with the spontaneous relief of pain and stress. When using the Anne Penman Laser Therapy Program, clients experience a soothing feeling of well-being.

The laser acts as a calming agent helping to greatly reduce stress levels. As everyone reacts differently to stress, the program is tailored to individual needs. This means that, regardless of your stress level, the program can help you achieve your goal.


Counselling focuses on self-belief and positive thinking. During the treatment, we help you deal with the emotional, physical and psychological aspects of stress.

Continual Support And Motivation

Our telephone helpline is there to offer extra support and focuses on individual need.

The Anne Penman Laser Therapy program is designed to help you deal with the emotional, physical and psychological aspects of changing your lifestyle. You will understand the dynamics of coping with stress in everyday situations.

You are in control and your Anne Penman technician will provide support and encouragement on an ongoing basis.
One month lasting ‘Stress Management Package’, includes weekly laser therapy sessions for four weeks.

The health benefits of stress management are profound:

  • To look and feel great
  • Function better at work
  • To enjoy life
  • Reduce your risk of heart disease, cancer or hypertension

Have a healthy immune system and much more…


Got More Questions Or Want More Information?

Why not contact us. We will get back to you as soon as possible by email or phone (if you leave a contact number).

Note: Individual results may vary.


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